At BodyVisions we understand that everyone has different goals when it comes to fitness.  Whether you’re trying to lose those last 5 pounds or maybe you’re thinking of competing in a figure/physique competition, we’ll work with you to tailor a program to help you meet your goals.

  What We Are                                                                                              

At BodyVisions we specialize in effective, specific, time-proven training methods to create personalized training programs for all fitness levels.

We incorporate four components to effectively reach your fitness goals.  These components include, Cardiovascular conditioning, Weight resistance training, Flexibility training and Nutritional guidance. When one component is missing, your efforts will be less effective and your results will take longer to attain.

We educate and design specialized training programs to help clients who need assistance with:

• Weight Management/Toning
• Aerobic Conditioning
• Muscular Strength
• Abdominal/Core Strengthening
• Muscular Hypertrophy
• Nutritional Guidance and Assessments

So regardless of what your goals are, BodyVisions can help you on that journey to a healthier lifestyle

  Fit Packages:                                                                                             

Each Fit Package contains:

• One-on-One Training Sessions
• Nutrition Assessment and Consultation
• Fitness Assessment
• Diet and Training Booklet
• Body Fat Analysis Follow-up

Packages are available in 8 or 12 week bundles. Training sessions are available in 1, 2 or 3 sessions a week. For pricing and specifics, please email info@fitnessbybodyvisions.com

  Competitor Packages:                                                                               

Tailored to Figure and Bodybuilding Competitors

 Each Competitor Package contains:

• One-on-One Training Sessions
• Nutrition & Body Fat Assessments
• Diet & Training Booklet
• Body Fat Analysis Follow-up

 Posing instructions are available at an additional cost.

 Packages are available in 8 or 12 week bundles. Training sessions are available in 1, 2, 3 or 4 sessions a week. For pricing and specifics, please email info@fitnessbybodyvisions.com

***All packages receive a discount over regular priced services***

  Services and Pricing:                                                                                

Discounts available for multiple sessions*